Move better tomorrow than you did today.
Let Grant’s extensive knowledge and experience help you to achieve your fitness and health goals. Whether it be at a beginner or advanced level, as an individual or in a group environment, there’s a training option to suit everyone. Not content with a “One size fits all” approach to his clients, Grant understands that each person (and body) is different. While getting to know you, Grant will play to your strengths, work on your weaknesses and understand your limitations to ensure that you are always moving forward in a way that works for you.
One On One Training
Allow individuals the benefits of increasing their mobility, strength & stability.
Based on sports specific movements that help create a better well-rounded athlete.
Allow individuals the benefit of movement training in a group environment.